Flipping Your Lid

Here is the second way that Dr. Bryson and Dr. Siegel help us picture what happens when we get dysregulated.  With this model, they refer to crossing the threshold out of the green zone as “flipping your lid.”  1654324_1064585703573900_8566729959179058471_n

Dr. Siegel also talks about how parents can use the hand model of the brain during everyday parenting moments in this video:

https://www.youtube.com/watch?v=gm9CIJ74Oxw


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